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Promote Healthy Living with Valley Fitness Challenge


CrossFit Grande Valley in Edinburg is gearing up for the 16th annual Challenge RGV, a valley-wide fitness challenge aimed at helping participants stick to their New Year’s fitness resolutions. Trainer Aliber Garza hopes to make an active lifestyle the norm in the Rio Grande Valley and bring the community together through fitness. Participants can weigh in at Linear Park in Brownsville to kick off the challenge and access discounted or free workout classes, food from sponsors, and win prizes. UT Health Houston Research Coordinator Rebecca Lozoya mentioned that participants who lose five percent of their weight will receive a $5 gift card, with higher rewards for greater weight loss. The challenge aims to combat obesity and chronic diseases in the Valley by encouraging early intervention through fitness and healthy living. The first weigh-in will take place in Brownsville, with a follow-up event at Edinburg City Hall on January 25. Interested individuals can sign up for the challenge on the event’s website. The Challenge RGV is not only a competition but also a community-building initiative that promotes a healthier lifestyle for all participants.

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Photo credit www.krgv.com

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