As the summer heat in Mississippi ramps up, residents and workers are finding creative ways to combat the intense temperatures. With temperatures frequently climbing past 95 degrees during the summer months, experts advise limiting time outdoors to prevent heat-related illnesses such as heat cramps, heat exhaustion, and heat stroke.
Construction workers at Pro-Shield Roofing and Construction have come up with innovative solutions to stay cool while working under the hot sun. By mixing Tajin, a Mexican spice mix high in sodium, into their water bottles, workers are able to replenish lost electrolytes and prevent weakness and fainting. Roofers also focus on eating a lot of carbs to prevent dehydration. Superintendent Beau Johnson schedules work early in the morning and later in the evening to avoid the hottest hours of the day, ensuring the safety of his workers.
High school football players in the Jackson Metro area also follow guidelines to protect themselves from heat-related illnesses during summer practices. Moving practices indoors when the heat index is too high and gradually increasing the amount of gear worn during practice help players acclimate to the heat and stay safe.
Meanwhile, food truck vendors like De’Shannon Williams and David Watkins are finding ways to cope with the extreme temperatures inside their trucks. Despite temperatures reaching 110 degrees inside the trucks, vendors rely on staying hydrated and creative measures to prevent heat exhaustion while serving customers.
As Mississippians navigate the scorching summer heat, they are demonstrating resilience and resourcefulness to stay safe and cool during the hottest months of the year.
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Photo credit www.clarionledger.com
